Last week I struggled with my new healthy planks-in-the-morning habit, but this week – I hit the last 5 out of 7 days so we’ll call that a success. Big thank you to my cousin […]
Out of the 7 days in the first week of September, I only managed to complete my new daily task (3 30-second planks) on 3 days. This blog isn’t about telling you what to do, it’s about sharing the journey and failure or temporary setbacks are part of it. So lets talk about what went wrong and how to fix it.
My day job as a change management consultant (see my business blog) is all about helping my clients change habits in order to more quickly realize return on investment. When I started this blog and […]
It’s June in Houston, Texas and with the 93 degree Fahrenheit (34 degrees Celsius) heat and humidity, summer is in full swing! So while my sons are off on their own adventures at camp and […]