Out of the 7 days in the first week of September, I only managed to complete my new daily task (3 30-second planks) on 3 days. This blog isn’t about telling you what to do, it’s about sharing the journey and failure or temporary setbacks are part of it. So lets talk about what went wrong and how to fix it.
My day job as a change management consultant (see my business blog) is all about helping my clients change habits in order to more quickly realize return on investment. When I started this blog and […]