September Healthy Habits Challenge – Final Week
Frankly, this challenge hasn’t gone so well and I’m not going to dwell on it, but I am going to be transparent and learn from it. Results Here it is, the good, the bad, and […]
fitness goals
September Healthy Habit Challenge
My day job as a change management consultant (see my business blog) is all about helping my clients change habits in order to more quickly realize return on investment. When I started this blog and […]
